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PublisherAustralian Consolidated Press UK
GanreMind, Body, Spirit: Thought & Practice
Release date 03.09.2015
Pages count120
File size7 Mb
eBook formateBook, (torrent)En
Book rating1.7 (1 votes)
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Book overview

Join the growing movement towards sugar-free eating and reap the rewards. A sugar-free diet has been proven to give you more energy and better skin as well as helping weight loss, balancing moods and combatting sleep problems. While the average Briton consumes 238 teaspoons of sugar every week, health experts around the world have warned that sugar can pose as big a danger to public health as alcohol or tobacco. Packed with delicious, satisfying and exciting recipes for both sweet and savoury meals, Sugar Free shows that going without sugar needn't mean going without flavour or delectable treats.

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